ONLINE COUNSELLING OR WALK AND TALK
Working with you to resolve issues and conflicts, manage stress and anxiety, overcome depression, addictive behaviours and build positive relationships. No problem is too big or too small.
If you are looking to make changes at work or in relationships let’s talk
If you would like to feel better but don’t know how come and see me.
If you are looking to find peace within. I will show you how.
If you want to let go of resentments I will teach you.
Find your life purpose, your happiness, reach your goals and live your life. You can make this happen.
Professional therapy for positive change for adult and teenagers:
- Counselling
- Psychotherapy
- Hypnotherapy
- Assertiveness Training
- Relationship Counselling
- Cognitive Behavioural Therapy (CBT)
- Mindfulness based stress reduction
If you want to know more about how and when telephone 07958 714615 to discuss your individual needs or contact for further details.
All humans have potential to succeed and be their best
Psychotherapist
Creator of The Mood Cards.
Expert in emotional intelligence, CBT and mindfulness
As Seen In
Specialist Counselling In The Following Areas
With over 20 years experience I have worked with many hundreds of people in therapy, helping them to find clarity, balance, acceptance, meaning, forgiveness, recognition, freedom from addictions, inner peace and new perceptions of themselves and their place in the world.
- Anger and conflict management
- Anxiety
- Assertiveness
- Bereavement
- Bullying
- Depression
- OCD
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Repeating negative life patterns
- Self Esteem
- Stress
- Work and career
- Improving Communication
- Passive/Aggressive Behaviours
- Conflict Resolution
- Limerence
- Codependency
- Trust and Jealousy
- Narcissistic relationships
- Life Transitions (Marriage, Pregnancy, Breakups, Divorce)
- Family Tensions
- Confidence
- Social Anxiety disorder
- Irritable Bowel Syndrome (IBS/IBD)
- Insomnia
- Pain management
- Generalised health anxiety
- For counsellors and trainee counsellors
- Organisations and charities that are looking to support their employees in a very positive way
Latest Blog Posts
What is vicarious trauma
Vicarious trauma is a process of internal change resulting from empathic engagement with survivors of trauma or a person in the process of going through
The symbolic hidden meaning behind Johnny Depp’s skull jewellery
Psychotherapist Andrea Harrn looks at the skull jewellery worn by Johnny Depp and also as his alter ego Jack Sparrow and analyses what it says
Talking about Passive Aggressive Behaviour on You Tube
Here is a recent little video I made for The Counselling Directory about passive aggressive behaviour and the benefits of counselling Counselling for Passive Aggressive
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